Kidney stones are becoming increasingly common due to modern diets and low water intake. Most patients seek treatment only after severe pain begins, but the stone formation process starts much earlier.
Why Kidney Stones Occur
When the body lacks adequate hydration, urine becomes concentrated with minerals. These minerals start forming tiny crystals, which grow into stones over time. High-protein diets, excessive salt, obesity, and metabolic disorders further increase the risk.
This step-by-step explanation of how kidney stones form inside the kidney is clearly explained in this medical article: How are kidney stones formed?
Prevention Is Better Than Treatment
- Drink enough water daily
- Reduce salt and processed foods
- Maintain a balanced diet
- Seek urological advice for recurring stones
Comments (0)